5 cards · intermediate
Grief Spread
A five-card spread for moving through loss — death, breakup, dream-loss, identity-loss. Honors the grief without trying to rush it.
The positions
- 01
What Was Lost
What you have actually lost — named honestly.
- 02
What the Loss Carries
The deeper meaning of this particular loss for you.
- 03
Where You Are in It
Your current phase — denial, anger, bargaining, depression, acceptance, or none of these.
- 04
What Remains
What was given to you by the lost thing that is still with you.
- 05
Permission for the Next Breath
What the cards permit you to do next — without it being a betrayal of the grief.
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